How to Live Well With Chronic Pain and Illness

How to Live Well With Chronic Pain and Illness A Mindful Guide

Paperback (26 Oct 2015)

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Publisher's Synopsis

Beloved author Toni Bernhard addresses the challenges of chronic pain and illness, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. Several chapters are also directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.

Book information

ISBN: 9781614292487
Publisher: Wisdom
Imprint: Wisdom
Pub date:
DEWEY: 616.044
DEWEY edition: 23
Language: English
Number of pages: 248
Weight: 494g
Height: 155mm
Width: 229mm
Spine width: 24mm